This program tailors to your needs. Here is a basic structure for the HW30 program:
Covid-19 special: $25 per person for April 2020.
My main goal in life is to help others anyway I can. I have been a birth and postpartum doula in Ottawa Ontario since 2013. I also studied lactation, babywearing, pre/post natal and childrens yoga, to give clients the best information. As a mom of 4 kids I started to grow as they did, looking for help managing mental health and anxiety, I studied cognitive behavioral therapy, reiki, reflexology, energy healing, meditation and breathing yoga and art therapies.
I have overcome a lot in my time and want to help others find their own feet and get themselves where they want to be.